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Empowering

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Transforming challenges into opportunities
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Meet

Lilian

The founder and ceo

I didn’t start coaching because I had all the answers—I started because I was tired of living a life that looked good on the outside but felt heavy, disconnected, and unsustainable on the inside.
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From Burn-Out to BLISS.

Shifting from survival mode to intentional living—designed for the ambitious woman who’s ready to trade exhaustion for ease, overthinking for clarity, and burnout for a life that actually feels good.

THE LATEST FROM THE CHANNEL

Sis, life doesn’t have to be hard — no matter what we were taught. 💅🏾 In this video, I’m sharing real-life advice on how to live your life on EASY MODE — without guilt, burnout, or struggle. These are practical, honest lessons every millennial Black woman should know about creating peace, setting boundaries, and building a life that flows. #SoftLife #BlackGirlMagic #MillennialBlackWoman #BlackWomenWinning #GlowUpJourney #SelfCareForBlackWomen #HealingEra #BlackGirlLuxury #Boundaries #LevelUp #BlackGirlSoftLife #BlackWomenInTheir30s #PeacefulLiving #MindsetShift #AuthenticLiving #BlackWomenWellness #SelfWorthJourney #BossEnergy #SoftLifeTips #WellnessForBlackWomen 🛎Make sure to LIKE 👍, COMMENT 💬, SUBSCRIBE ‼️ 🛎Please Don’t Forget to Click the Notification Bell, So You Won’t Miss Any Future Uploads. ♡ t i m e s t a m p s 0:00 start 1:31 recapping yesterday's live 1:49 introduction 2:31 chase your purpose, rather than a check 4:12 not all money is good money 5:33 nothing wrong with having and wanting more 7:28 long-term vs quick fixes 8:15 money attracts money 8:32 you are a sum of the people you hang around 9:23 anyone can impart wisdom 9:41 manifesting money yips 9:47 soft life and finances 10:23 men & money 10:46 put your self on 11:17 the difference between ceos & entrepreneurs 13:10 the subconscious program of being rich is evil 13:33 looking for value in relationships 13:49 focus on you rather than relationships 14:43 relationships can be a huge distractions 15:09 your passion will never tell you it doesn't love you-lady gaga 15:57 pick an easy job 17:40 investing the money from your job into your passion 18:58 never having make decisions in scarcity 19:11 be the boomer 19:28 be the asset, be indispensable 20:03 JOB HOP 20:44 live below your means 21:08 its easier to make more money 21:51 focus on financial stability and financial freedom 22:36 unlearning financial trauma 22:50 being a good steward attracts more money 23:27 the debtor is a slave to the creditor 24:13 time is your most valuable asset 25:00 time and land 25:47 don't be afraid to start over 26:04 if you do it once you can do it again 26:25 give without expecting it back 27:38 don't be apart of other people's lessons 28:15 the woes of being the "successful" one 29:24 thrive to be in alignment 29:48 everyone isn't a recipient 31:00 the money and accomplishments don't make you 31:49 don't limit yourself based on your self 34:25 the gifts come in different packaging 34:48 hard jobs limit your ability to find your purpose 35:22 the bargain 35:46 failing upwards 36:09 the game 36:58 the risk of doing the most at the job 37:36 we don't solve problems... 38:11 rich man vs having your own 40:00 might be down, but we don't stay down... 41:11 you don't have be the best, you become an opportunist 42:03 tit for tat is the key 42:45 you never know who you're talking to 43:10 anyone can impart wisdom 43:34 moderate approach 44:17 peep the signs & never stay longer then necessary 45:43 in closing ♡ ｐｒｏｄｕｃｔｓ ｍｅｎｔｉｏｎｅｄ my amazon store: https://www.amazon.com/shop/lilianshekinah ♡ ｃｏｎｎｅｃｔ ｗｉｔｈ ｍｅ instagram: lilianshekinah ♡ ｂｕｓｉｎｅｓｓ ｉｎｑｕｉｒｉｅｓ contact.lilianshekinah@gmail.com ♡ ａｆｆｉｌｉａｔｅ ｄｉｓｃｌａｉｍｅｒ ♡ This video is not a sponsored video. All thoughts are my own. Some of the provided links are affiliate, meaning I receive a small commission on a purchase without additional cost to you, if you choose to make a purchase through them. Thank you for your support. xoxo real life advice for women, life on easy mode, soft life tips for black women, millennial black woman advice, how to live soft life, black girl glow up, mindset hacks for women, self care for black women, living with ease, soft life lifestyle, boundaries and peace, black women empowerment, how to stop burnout, soft life mindset, level up tips for women, black women motivation, easy life hacks, peaceful living tips, wellness for black women, self growth journey
Live Your Life on EASY MODE! What I Wish I Knew About Ease, Abundance & Peace
Sis, if you’ve ever said “I wish I knew that sooner,” this one’s for you. 💅🏾 In this video, I’m sharing 32 cheat codes I wish I had sooner in life — lessons, mindset shifts, and real talk every millennial Black woman needs to thrive in her 30s and beyond. From money moves and self-worth hacks to soft life essentials and setting boundaries like a boss, these gems are designed to help you glow up mentally, emotionally, and spiritually. Grab your tea ☕, get comfy, and let’s talk about what nobody told us in our 20s — but we’re mastering now. 💫 🛎Make sure to LIKE 👍, COMMENT 💬, SUBSCRIBE ‼️ 🛎Please Don’t Forget to Click the Notification Bell, So You Won’t Miss Any Future Uploads. #BlackGirlMagic #MillennialBlackWoman #SoftLife #GlowUpJourney #SelfWorth #HealingEra #BlackWomenWinning #LevelUp #LifeLessons #BlackGirlLuxury #MindsetShift #Boundaries #SelfCare #FinancialGlowUp #BlackGirlJoy #BossEnergy #BlackWomenInTheir30s #AuthenticLiving #WellnessForBlackWomen ♡ t i m e s t a m p s 0:00 start 0:30 intro 0:36 we did 29 life lessons 0:53 turning 32 1:50 you can't control everything 2:55 if you fail to plan, you plan to fail 3:51 growth is personal and alienating 5:07 failure is data 7:07 comparison is the thief of joy 8:33 other people's success is their success 9:10 you might lose a battle to win the victory 9:33 rejection is redirection 9:39 consistency beats intensity 11:00 creating aligned systems 11:11 you never know God puts on your path 13:34 honor your cycles 15:26 get to know yourself 15:44 pioneers are often alienated 17:04 you become what you repeatedly do 18:15 stay curious 19:28 Michelin vs McDonalds 19:52 NEVER SETTLE 21:15 water seeks at its own level 22:15 online dating needs to end up in person 23:51 ALWAYS trade UP 24:04 you cannot build up a man 25:46 never forsake your intuition 26:54 what one won't do another will 27:10 you are more than your relationships 27:30 there's always more 28:00 learn to spend time alone 28:58 YOU ARE THE PRIZE 29:24 create a full life for yourself 30:24 boundaries are a form of self respect 33:48 self actualization comes after you basic needs are taken care of 34:30 you're more likely to make bad decisions when you have no choice 35:51 there's nothing wrong with stability 36:58 you can't fix EVERYONE 38:45 you don't have to be the fixer 40:23 you broke up with him, and it never happened 40:47 you think your problems are the worst thing 41:39 you get to control your narrative 42:30 quality over quantity 43:31 silence is confident 44:23 quality over quantity revisited 46:17 it takes a lot to be around other people 46:48 if you don't wanna go, you don't have to go 47:28 GRATITUDE 49:09 take the quiet time to yourself 50: 07 god is bigger than your problems 50:25 the rain is for your gain 51:10 happiness is YOUR job 52:12 all money is not good money 53:00 outro ♡ ｐｒｏｄｕｃｔｓ ｍｅｎｔｉｏｎｅｄ my amazon store: https://www.amazon.com/shop/lilianshekinah ♡ ｃｏｎｎｅｃｔ ｗｉｔｈ ｍｅ instagram: lilianshekinah ♡ ｂｕｓｉｎｅｓｓ ｉｎｑｕｉｒｉｅｓ contact.lilianshekinah@gmail.com ♡ ａｆｆｉｌｉａｔｅ ｄｉｓｃｌａｉｍｅｒ ♡ This video is not a sponsored video. All thoughts are my own. Some of the provided links are affiliate, meaning I receive a small commission on a purchase without additional cost to you, if you choose to make a purchase through them. Thank you for your support. xoxo millennial black woman advice, life cheat codes for women, glow up tips 30s, black girl soft life, self care for black women, life lessons for women 30s, healing journey black women, mindset hacks for women, level up tips, black women empowerment, how to thrive in your 30s, black girl wellness, soft life lifestyle, black women motivation, personal growth tips for women
32 Cheat Codes to life that I wish I had SOONER!
Feeling stuck? This is your reminder that life doesn’t happen inside your comfort zone. 🌤️ Sometimes, the best thing you can do for your mental health, creativity, and confidence is simply to get out of the house. Meet new people, explore new places, say yes to experiences — and watch how everything starts to change. If you’ve been waiting for a sign to go out, this is it. #selfgrowth #motivation #getoutofthehouse #comfortzone #newbeginnings #mentalhealth #selfimprovement #lifestyle #mindset #positivity #selfcare #exploremore #growthmindset 🛎Make sure to LIKE 👍, COMMENT 💬, SUBSCRIBE ‼️ 🛎Please Don’t Forget to Click the Notification Bell, So You Won’t Miss Any Future Uploads. ♡ ｃｏｎｎｅｃｔ ｗｉｔｈ ｍｅ instagram: lilianshekinah ♡ ｂｕｓｉｎｅｓｓ ｉｎｑｕｉｒｉｅｓ contact.lilianshekinah@gmail.com ♡ ａｆｆｉｌｉａｔｅ ｄｉｓｃｌａｉｍｅｒ ♡ This video is not a sponsored video. All thoughts are my own. Some of the provided links are affiliate, meaning I receive a small commission on a purchase without additional cost to you, if you choose to make a purchase through them. Thank you for your support. xoxo #personaldevelopment #lifeadvice #wellnessjourney #inspiration #genz #millenniallife #maincharacterenergy
This is your sign to get out of the house!
They say nothing hits like the past — but what if your best is still ahead of you? In this live conversation, we’re diving deep into nostalgia, self-esteem, and growth — especially how romanticizing the past can quietly hold us back. For many of us, especially Black and brown women, the “good old days” weren’t just about fun times… they were seasons of survival, resilience, and identity. Because the truth is, growth isn’t about getting back to the old you — it’s about becoming someone softer, wiser, freer. #Nostalgia #HealingJourney #BlackWomenHealing #SelfGrowth #MillennialWomen #SoftLife #PersonalDevelopment 🛎Make sure to LIKE 👍, COMMENT 💬, SUBSCRIBE ‼️ 🛎Please Don’t Forget to Click the Notification Bell, So You Won’t Miss Any Future Uploads. ♡ t i m e s t a m p s tba ♡ ｐｒｏｄｕｃｔｓ ｍｅｎｔｉｏｎｅｄ my amazon store: https://www.amazon.com/shop/lilianshekinah ♡ ｃｏｎｎｅｃｔ ｗｉｔｈ ｍｅ instagram: lilianshekinah ♡ ｂｕｓｉｎｅｓｓ ｉｎｑｕｉｒｉｅｓ contact.lilianshekinah@gmail.com ♡ f a q ♡ Camera: iPhone 15 Pro & Sony ZV1 ♡ m u s i c ♡ Intro & Outro: 318tae - Honest ♡ ａｆｆｉｌｉａｔｅ ｄｉｓｃｌａｉｍｅｒ ♡ This video is not a sponsored video. All thoughts are my own. Some of the provided links are affiliate, meaning I receive a small commission on a purchase without additional cost to you, if you choose to make a purchase through them. Thank you for your support. xoxo nostalgia and personal growth, healing journey for women, self esteem tips for women, confidence boost for Black women, soft life for POC women, overcoming the past, romanticizing the past, personal development for millennials, millennial women empowerment, living in the now, embracing change, nostalgia and mental health, self love and healing, growth mindset for women, stop comparing yourself, future nostalgia, confidence after trauma, healing for Black women, relationships and nostalgia, letting go of the past, mindfulness for women, emotional healing, mental wellness for Black women, nostalgia triggers, self discovery journey, personal growth tips, building confidence, women empowerment tips, living your best life, breaking old habits, self care for POC women, life after nostalgia
They say NOTHING hits like the past, but what if your best is yet to come?
Sometimes the hardest part isn’t the ending — it’s the not knowing why. We replay conversations, reread texts, and look for signs that maybe, somehow, we missed something. But here’s the truth: you don’t need closure to heal. You don’t need an explanation to move forward. In this heartfelt livestream, we talk about what it really means to let go — even when you never got the apology, the goodbye, or the reason. This is your reminder that peace doesn’t come from answers… it comes from acceptance. 🛎Make sure to LIKE 👍, COMMENT 💬, SUBSCRIBE ‼️ 🛎Please Don’t Forget to Click the Notification Bell, So You Won’t Miss Any Future Uploads. #YouDontNeedClosure #Closure #HealingJourney #LetGo #EmotionalHealing #MoveOn #SelfLove #PeaceOverClosure #GrowthMindset #HealingTalk #ChooseYourself #SelfWorth #HeartbreakHealing #MentalHealth #PersonalGrowth #MotivationalVideo #LifeAdvice #EmotionalWellness #HealingEnergy #ForgiveAndLetGo ♡ t i m e s t a m p s tba ♡ ｐｒｏｄｕｃｔｓ ｍｅｎｔｉｏｎｅｄ my amazon store: https://www.amazon.com/shop/lilianshekinah ♡ ｃｏｎｎｅｃｔ ｗｉｔｈ ｍｅ instagram: lilianshekinah ♡ ｂｕｓｉｎｅｓｓ ｉｎｑｕｉｒｉｅｓ contact.lilianshekinah@gmail.com ♡ ａｆｆｉｌｉａｔｅ ｄｉｓｃｌａｉｍｅｒ ♡ This video is not a sponsored video. All thoughts are my own. Some of the provided links are affiliate, meaning I receive a small commission on a purchase without additional cost to you, if you choose to make a purchase through them. Thank you for your support. xoxo you don’t need closure, closure meaning, how to move on, letting go, emotional healing, healing journey, heartbreak recovery, self love motivation, mental health awareness, finding peace, letting go of the past, closure talk, relationship advice, moving forward, choose yourself, healing from heartbreak, motivational speech, healing podcast, peace over answers, growth mindset, emotional intelligence, self worth, breakup healing, spiritual growth, life lessons, live stream motivation
You don't need CLOSURE & you certainly don't need to know why...
This video is super personal for me — it’s basically the ultimate blueprint I used for my own physical glow up. Over the past 10+years, I completely changed how I look and feel — and it wasn’t about luck, money, or genetics. It came down to small, consistent habits that built up over time. In this video, I’m sharing exactly what worked for me: ✨ The fitness and nutrition changes that actually made a difference 💇 How I refined my style and overall appearance 🧠 And the mindset shift that made it all click I’m not here to sell you a “quick fix.” This is about sustainable self-improvement — feeling confident, healthy, and like your best self from the inside out. 🛎Make sure to LIKE 👍, COMMENT 💬, SUBSCRIBE ‼️ 🛎Please Don’t Forget to Click the Notification Bell, So You Won’t Miss Any Future Uploads. 0:00 start 0:42 intro 1:00 recap from yesterday 1:44 back then 2:53 weight due to 5:37 coming to terms with my weight 7:11 how we were able to lose weight quickly 7:48 you are worthy of love at every stage of your glow up 9:25 what is your why? 10:12 the glow up is more than weight-loss 11:46 glow up in community 11:53 don't be afraid of the weird phase 13:08 weird teaches you what works for you 14:04 more access to information 14:54 weight-loss is the biggest bang for your glow up buck 15:13 developing my own meal replacement 15:59 things that worked for me 16:08 things that didn't work for me 16:45 why a meal replacement works for me 17:16 issues with juicing and smoothies 19:02 the black bean pasta fiasco 20:10 define your OWN goals 21:22 subtle glow up tips 24:29 dressing better goes a long way 28:18 look on Pinterest for inspiration 30:20 the mental glow up compliments the physical 31:15 the glow up is not linear 32:30 do it for you HEALTH & WELLNESS PLAYLIST https://www.youtube.com/playlist?list=PLf372Hsxm7A90yeawCcqlt6tneWUCjSfK Meal Replacement Site https://www.completefoods.co/diy/recipes #glowupjourney #PhysicalGlowUp #selfimprovement #transformationstory #levelup #thatgirlera #personalgrowth #fitnessjourney #styletransformation #confidenceboost #healthyhabits #2025glowup #mindbodysoul #beyourbestself ♡ ｃｏｎｎｅｃｔ ｗｉｔｈ ｍｅ instagram: lilianshekinah ♡ ａｆｆｉｌｉａｔｅ ｄｉｓｃｌａｉｍｅｒ ♡ This video is not a sponsored video. All thoughts are my own. Some of the provided links are affiliate, meaning I receive a small commission on a purchase without additional cost to you, if you choose to make a purchase through them. Thank you for your support. xoxo ♡ ｂｕｓｉｎｅｓｓ ｉｎｑｕｉｒｉｅｓ contact.lilianshekinah@gmail.com glow up, physical glow up, glow up tips, glow up journey, self improvement, transformation story, how to glow up, personal growth, fitness journey, skincare routine, style transformation, confidence boost, level up, that girl era, healthy habits, 2025 glow up, mindset shift, body transformation, aesthetic lifestyle, self care routine, becoming your best self, real glow up, lifestyle change, daily habits, self love
I Had to Learn This the Hard Way About the Physical Glow Up — But You Don’t Have To 💅
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Explore intentional eBooks, replayable workshops, and self-paced courses designed to meet you where you are—and support your growth on your own terms.

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You don’t have to prove your worth through exhaustion. You are allowed to rest, to bloom slowly, and to build a life that nourishes your soul. The world needs your softness just as much as your strength. Trust that becoming more of yourself is the greatest success of all.

LILIAN SHEKINAH

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Coaching and strategic guidance designed to help you soften into your power, align with your purpose, and bring your vision to life—with clarity, confidence, and ease.

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Grandmaster Breakthrough Package

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Every move on the board is a mirror of life—strategy, patience, and purpose. Whether you're facing a setback or planning your next breakthrough, remember: it's never checkmate until you stop playing.

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